Women’s Health Dietitian
I am a Registered Dietitian Nutritionist helping women find lasting health, energy, and confidence through simple, sustainable nutrition. Whether you’re looking to improve your health, heal your hormones, fuel your workouts, or simply feed your family with less stress - I’m here to support you. Nutrition should fit your life, not the other way around. Let’s work together to create lasting change.
Individualized Services
At Weis Nutrition, I offer 1:1 nutrition counseling designed to meet you where you are and help you reach your goals with confidence. I specialize in women’s health, sports nutrition, disordered eating support, and family-friendly meal planning.
Life is stressful, nutrition doesn’t have to be.
Good nutrition should feel empowering - not overwhelming. My goal is to help you find balance without stress, using simple, sustainable strategies that fit your real life. With a background rooted in science and a passion for women’s health, I create personalized nutrition plans designed for real women - not a one-size-fits-all approach.
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TESTIMONIALS
“Caitlin was the absolute best to work with! I was under fueling and not eating the best foods to meet my goals. She helped me figure out what worked for me and taught me how to properly fuel my body. I now have enough energy to do my job, workout, and be happier overall" - Emma B.